- 3/4 cup all-purpose flour
- 1 cup skim milk
- 1 beaten egg
- Dash salt
- Nonstick spray coating
- 1/2 cup shredded carrot
- 1/2 cup sliced leek or green onions
- 1/2 cup water
- 3/4 cup evaporated skim milk
- 2 tablespoons cornstarch
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons dry sherry
- 1 cup shredded cheddar cheese (4 ounces)
- 1 10-ounce package frozen chopped spinach, thawed and well drained
- 2 cups finely chopped cooked chicken or turkey
Directions
For crepes, combine flour, milk, egg, and salt. Beat until blended. Spray a 6-inch skillet with nonstick spray coating. Preheat skillet; then remove skillet from heat. Pour in 2 tablespoons batter. Lift and tilt skillet to spread batter. Return to heat; brown on one side only. Invert skillet over paper towels; remove crepe. Repeat with remaining batter.For sauce, combine carrot, leek, and water. Heat to boiling. Reduce heat; cover and simmer 5 minutes. Do not drain. Combine milk, cornstarch, salt, and pepper. Stir into vegetable mixture. Cook and stir until thickened and bubbly. Stir in sherry and 1/2 cup of the cheese until melted.
For filling, combine spinach, chicken, and 1 cup of the sauce. Spoon 1/4 cup filling onto unbrowned side of each crepe. Roll up. Arrange crepes, seam side down, in a 3-quart rectangular baking dish. Spoon remaining sauce over crepes. Cover; bake in a 375 degree F. oven 25 minutes or until hot. Sprinkle with remaining cheese. Bake, uncovered, 5 minutes more. Makes 6 servings (2 crepes each).
Make Ahead Tips: Cool crepes. Stack crepes, placing 2 sheets of waxed paper between them. Wrap and freeze up to 2 months. Thaw before using.
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